Tag Archives: anger

Five reasons why Anxiety is linked to Anger, Conflict and Bullying

Posted on December 30, 2012 by Carlos Todd

For the purpose of this article anxiety is defined as the following: A constant and low grade feeling of being unsafe and always fearing pending non-existence either by death or just being totally invisible or irrelevant to the rest of … Continue reading →

Posted in anger management, anger management classes, anxiety, conflict, conflict management | Tagged anger, anger management classes, bullying, conflict | Leave a comment

101 Free Anger Management Tips: Practice them for a better life

Posted on February 5, 2012 by Carlos Todd

Read a book Breathe deeply Talk with a friend Transferring the situation from negative to positive by self talk HALT! Find out if you are hungry, lonely, tired or some emotion other than anger Take a long bubble bath Have … Continue reading →

Posted in anger management, anger management classes, conflict, conflict management, emotional competence | Tagged anger, anger management, anger management classes | Leave a comment

Is Your Anger a Sign of Grief?

Posted on February 3, 2012 by Carlos Todd

Sometimes if it quacks like a duck and walks like a duck it may not be a duck. In the case of anger sometimes the appearance of aggression and hostility may not be anger. In fact, it may be a … Continue reading →

Posted in anger management, anger management classes, conflict management, domestic violence, emotional competence, emotional intelligence, grief | Tagged anger, anger management, anger management classes | Leave a comment

Anger and the Emotional Vocabulary

Posted on January 29, 2012 by Carlos Todd

Some years ago I wrote a series of articles titled, “Change Your Language Reduce Your Anger.” In those articles I introduced the idea that anger management can be achieved if we learn an emotional vocabulary. Since then, my position has … Continue reading →