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Category Archives: anger management
Hospitals looking to anger management for disruptive doctors
EXTRACT The Washington Post reports a 2011 incident involving a surgeon who was conducting a difficult abdominal operation and asked for a specific tool. When a technician handed it to him, the surgeon saw that it was loaded incorrectly and … Continue reading
New Teen Anger Management Program
In response to a growing need we have published an new teen workbook. This workbook is part of a comprehensive teen program. Visit conflictcoaching.co to learn more about our program.
How to choose a credible online (internet) anger management class
How to choose a credible online (internet) anger management program Length of time in business. There are some companies that have been in business only 3-4 months and claim that they have thousands of customers. This is quite unlikely. Choose … Continue reading
Anger management: Thermometer and Thermostat
True anger management demands that we recognize our emotions and consciously decide how we will act on those emotions. Emotions are fascinating because they are a way of communicating with the world, they give us clues about what we love, … Continue reading
Anger Management: Lessons from the playground
As children we dream and workout these dreams through play. On the playground children become doctors, lawyers, firemen, policemen, truck drivers etc. Children learn to perceive what they love, what they hate, what makes them happy and sad on the … Continue reading
101 Free Anger Management Tips: Practice them for a better life
Read a book Breathe deeply Talk with a friend Transferring the situation from negative to positive by self talk HALT! Find out if you are hungry, lonely, tired or some emotion other than anger Take a long bubble bath Have … Continue reading
Is Your Anger a Sign of Grief?
Sometimes if it quacks like a duck and walks like a duck it may not be a duck. In the case of anger sometimes the appearance of aggression and hostility may not be anger. In fact, it may be a … Continue reading
When You Should Avoid Conflict
Before I begin let me first say that when I speak about conflict in this article I am referring to any interaction where there are opposing viewpoints. Also, I do not consider conflict as negative. Now that is out of … Continue reading
Anger and the Emotional Vocabulary
Some years ago I wrote a series of articles titled, “Change Your Language Reduce Your Anger.” In those articles I introduced the idea that anger management can be achieved if we learn an emotional vocabulary. Since then, my position has … Continue reading